We’ve all been there: getting in some exercise is on all of our lists, but then something else comes up – work, school, kids, laundry, etc – and the workout gets put on the backburner. I’ll do it tomorrow. There is always going to be other stuff on your agenda that has to get…
Month: September 2018
Working out is hard. You’re going to have to exert yourself, you’re going to sweat, and you’re going to be tired after. But does it have to be “work”? There are a lot of people who don’t enjoy working out. It is something they have to do, not something they want to do. And…